Bit of a late addition to the Tasty Tuesdays here but I had to cook this for my dinner so I couldn’t take the photos til I was in the throes! (I know bad planning on my part – should have had it for dinner last night!).
This is a dish that I chanced upon last summer when I was looking for an addition to my somewhat limited dinner repertoire. We often have beef or chicken or even fish but not often pork. I was put off pork as a child by my (very well-meaning and lovely) Nana who used to cook pork chops to within an inch of their life! It was a bit like eating the sole of someone’s shoe unfortunately (she was more a pudding person).
This particular pork dish allows you to create the most wonderful, soft, melt in your mouth meat (or old boot leather – whatever your preference…) and it also gives me the opportunity to whip out my George Forman (any excuse!) for a lovely low fat meal.
Now, I’m not by any means a lover of spicy hot food – I’m good for a medium curry but not much beyond. For that reason the red chillis in this dish work just fine for me – a nice heat on the palate afterwards.
What you will need is:
Some pork. I like these nice lean medallions, or a pork fillet cut up into medallions – not the cheapest but often on offer if you don’t mind buying extra for the freezer. I would say about three medallions per person is about right. You need to create a marinade by grating about a thumb-sized piece of root ginger, chopping one red chilli pepper, crushing a large clove of garlic and adding all these ingredients to a freezer bag along with a tablespoon of toasted sesame oil, a couple of tablespoons of reduced sodium soy sauce and a couple of teaspoons of brown sugar (this adds a delicious caramelisation to the cooking meat).
Chuck the ingredients plus medallions into the bag, squish about a bit and leave to marinade for, I’d say at least an hour but I left mine all day in the fridge.
When you’re ready to cook, heat your grill and chuck the meat on.
Soon it should start looking a bit like this:
I’d say give it at least 20 minutes, turning regularly, depending on the thickness of the pieces of meat. I cut sideways through to check that they aren’t still raw in the middle, but I like them just cooked so that they retain that softness which is just such a beautiful texture.
I ate mine with some brown rice and a little salad, but this would probably be quite nice shredded up with salad in a sandwich or flatbread or with some crushed new potatoes and green beans.
This looks like a tasty and easy dish. I love marinated meat but for some reason very rarely do it. It would be perfect for a barbecue. x Mel #TastyTuesdays
You’re right – it really is barbeque/summer food! I had never really done any marinading before last year but I did a really lovely lamb one too – I’ll have to see if I can remember how I did that…X
Pork does often seem to be on offer in our supermarket – tend to go for the nice stuff, on offer. Yummy.
Always nicer if you can get the good quality stuff cheaper, definitely!
This looks tasty, my husband would love this
Its definitely BBQ food so I’m sure it would appeal to a lot of men!
We are quite big pork eaters in our house, and I find that marinated it can be really melt in the mouth. This sounds delicious, I’m pinning it so I can try it out later.
#TastyTuesdays
I hadn’t really thought about the fact that it is the marinading that really softens the meat isn’t it? I don’t think my Nana ever marinaded anything! 🙂 Thanks for the pin!
These look so tasty and full of flavour! Thanks for linking up to #tastytuesdays
Thanks for hosting! X
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Thanks for the link! I’m really into marinades right now.